Hormones imbalances can affect every woman from the time she has her first period up to the end of her life. It can affect many areas of her life and has some profound effects. From struggling to get pregnant, having some bad PMS or struggling with menopause, hormones can have a direct impact on women’s wellbeing.
Below you will find articles on how our hormones can physically and emotionally affect women as well as ways on how to rebalance them.
Most of the time, during a woman’s cycle, cervical mucus stays a bit hidden and frankly looks useless. But around the time of ovulation, it suddenly becomes a superhero, crucial to fertility. Withou...
Several studies show that lower vitamin D levels are associated with lower pregnancy rates and lower live birth rates, both when women are getting pregnant naturally and with IVF...
Women are more likely to suffer from constipation. Constipation leads to a build-up in the intestines which affects hormone balance and leads to oestrogen dominance....
During their cycle, some women experience first-hand how female hormones can interfere with their health too. Just before their periods, hormonal change can disturb the digestive system, leaving women...
When women come to see me with fertility issues, we spend a lot of time talking about their periods and what they look. Periods have a language of their own, one that can help us understand better wha...
PCOS can have many root causes. Metabolic issues such as insulin resistance is one of those but gluten intolerance is often a forgotten cause of PCOS....
